Description
This marinated beef recipe features buttermilk or yogurt for enhanced tenderness and flavor. Ideal for grilling or pan-searing, it transforms your beef into a juicy, savory dish that’s easy to prepare and perfect for any occasion.
Ingredients
Scale
- 2 pounds of beef (flank steak, sirloin, or any cut of your choice)
- 1 cup of buttermilk or yogurt
- 1 tablespoon of salt
- 1 tablespoon of sugar
- 1 tablespoon of soy sauce
- 1 tablespoon of Worcestershire sauce
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1 teaspoon of black pepper
- 1 tablespoon of olive oil (for cooking)
- Fresh herbs (like rosemary or thyme, optional for garnish)
Instructions
- In a large mixing bowl, combine the buttermilk (or yogurt), salt, sugar, soy sauce, Worcestershire sauce, garlic powder, onion powder, and black pepper. Whisk until well blended.
- Taste the marinade and adjust seasoning as desired.
- Place the beef in a resealable plastic bag or shallow dish and pour the marinade over it, ensuring full coverage. Seal the bag or cover the dish.
- Refrigerate for at least 2 hours, ideally overnight.
- Remove the beef from the refrigerator and let it sit at room temperature for about 30 minutes.
- Preheat your grill or skillet over medium-high heat. If using a grill, ensure its clean and lightly oiled. If using a skillet, add olive oil and heat until shimmering.
- Remove the beef from the marinade, allowing excess to drip off. Discard the marinade.
- Place the beef on the hot grill or skillet. Cook flank steak for about 4-5 minutes on each side for medium-rare, adjusting time for sirloin as needed. Use a meat thermometer to check for doneness (medium-rare is around 130°F/54°C).
- Once cooked, remove the beef from heat and let it rest for 5-10 minutes.
- Slice the beef against the grain for tenderness.
- Arrange on a serving platter, drizzle with olive oil, and sprinkle with fresh herbs if desired.
- Serve with sides like roasted vegetables, mashed potatoes, or salad, or use in sandwiches, tacos, or stir-fries.
Notes
- For additional tenderness, consider mechanical tenderizing with a meat mallet or using salt brining.
- Explore other acidic marinades like vinegar or citrus juice for variety.
- Prep Time: 10 minutes
- Cook Time: 15 minutes