Chicken Ramen Salad: Prepare to be amazed by this vibrant and flavorful dish that will redefine your salad expectations! Forget everything you thought you knew about ramen this isn’t your average college dorm meal. We’re transforming those humble noodles into a crunchy, colorful, and utterly irresistible salad that’s perfect for potlucks, picnics, or a quick and satisfying lunch.
While the exact origins of Chicken Ramen Salad are a bit hazy, it’s believed to have emerged as a creative way to use up leftover ramen noodles, transforming them into something entirely new and exciting. It cleverly blends the comforting familiarity of ramen with the fresh, crisp elements of a classic salad. This delightful fusion has quickly gained popularity, becoming a staple at gatherings across the country.
What makes this salad so beloved? It’s the perfect combination of textures and tastes! The crunchy ramen noodles provide a satisfying bite, while the tender chicken adds protein and substance. The vibrant vegetables contribute freshness and color, and the tangy dressing ties everything together in a symphony of flavor. Plus, it’s incredibly convenient to make ahead of time, making it an ideal dish for busy weeknights or when you’re entertaining. Get ready to experience a salad that’s anything but boring!
Ingredients:
- For the Chicken:
- 1.5 lbs boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- 1/4 tsp black pepper
- 1/4 tsp salt
- For the Ramen Salad:
- 2 packages (3 oz each) ramen noodles, seasoning packets discarded
- 1/2 cup slivered almonds
- 1/4 cup sesame seeds
- 1 cup shredded carrots
- 1 cup shredded red cabbage
- 1/2 cup chopped green onions
- 1/2 cup shelled edamame (fresh or frozen, thawed)
- For the Dressing:
- 1/2 cup vegetable oil
- 1/4 cup rice vinegar
- 2 tbsp soy sauce
- 2 tbsp honey
- 1 tbsp sesame oil
- 1 tsp grated fresh ginger
- 1 clove garlic, minced
- 1/4 tsp red pepper flakes (optional)
Preparing the Chicken:
- First, let’s get the chicken ready. Pat the chicken breasts dry with paper towels. This helps them brown nicely.
- In a small bowl, combine the garlic powder, onion powder, smoked paprika, black pepper, and salt. This is our simple but flavorful spice rub.
- Rub the spice mixture all over the chicken breasts, making sure they’re evenly coated.
- Heat the olive oil in a large skillet over medium-high heat.
- Carefully place the chicken breasts in the hot skillet. Don’t overcrowd the pan; you may need to cook them in batches.
- Cook the chicken for about 5-7 minutes per side, or until they’re cooked through and the internal temperature reaches 165°F (74°C). Use a meat thermometer to be sure!
- Once the chicken is cooked, remove it from the skillet and let it rest for about 5-10 minutes. This allows the juices to redistribute, resulting in more tender chicken.
- After the chicken has rested, shred it using two forks. You can also slice it if you prefer. Set aside.
Preparing the Ramen Noodles and Toppings:
- Now, let’s tackle the ramen noodles. In a large pot, bring water to a boil.
- Add the ramen noodles (without the seasoning packets!) to the boiling water and cook for about 2-3 minutes, or until they’re just tender. Don’t overcook them, or they’ll become mushy.
- Drain the noodles well and rinse them with cold water to stop the cooking process. This also helps prevent them from sticking together.
- Spread the slivered almonds and sesame seeds in a dry skillet over medium heat.
- Toast them for about 3-5 minutes, stirring frequently, until they’re lightly golden brown and fragrant. Watch them carefully, as they can burn quickly! Remove from the skillet and set aside to cool.
- In a large bowl, combine the cooked ramen noodles, shredded carrots, shredded red cabbage, chopped green onions, and edamame.
Making the Dressing:
- Time to whip up the dressing! In a medium bowl, whisk together the vegetable oil, rice vinegar, soy sauce, honey, sesame oil, grated fresh ginger, minced garlic, and red pepper flakes (if using).
- Whisk until the dressing is well combined and emulsified. Taste and adjust the seasonings as needed. You might want to add a little more honey for sweetness or soy sauce for saltiness.
Assembling the Chicken Ramen Salad:
- Pour the dressing over the ramen noodle mixture in the large bowl.
- Toss everything together until the noodles and vegetables are evenly coated with the dressing.
- Add the shredded chicken to the salad and toss gently to combine.
- Sprinkle the toasted almonds and sesame seeds over the top of the salad.
- Serve immediately, or chill in the refrigerator for later. The salad is best served within a few hours, as the noodles can become soggy if they sit for too long.
Tips and Variations:
- Make it Vegetarian: Omit the chicken and add more edamame or tofu for a vegetarian version.
- Add More Vegetables: Feel free to add other vegetables like bell peppers, snap peas, or broccoli florets.
- Spice it Up: Increase the amount of red pepper flakes in the dressing for a spicier kick. You can also add a dash of sriracha.
- Sweeten it Up: If you prefer a sweeter dressing, add a little more honey or brown sugar.
- Use Different Noodles: While this recipe calls for ramen noodles, you can also use other types of noodles like soba noodles or udon noodles.
- Make it Ahead: You can prepare the chicken, noodles, and dressing ahead of time and store them separately in the refrigerator. Assemble the salad just before serving.
- Nut Allergy: If you have a nut allergy, omit the almonds or substitute them with sunflower seeds or pumpkin seeds.
- Gluten-Free Option: Use gluten-free ramen noodles and tamari (gluten-free soy sauce) for a gluten-free version.
- Add Fruit: For a touch of sweetness and freshness, consider adding mandarin oranges or pineapple chunks.
- Protein Boost: Add hard-boiled eggs for an extra boost of protein.
Serving Suggestions:
- Serve the Chicken Ramen Salad as a main course for lunch or dinner.
- It’s also a great side dish for potlucks, picnics, and barbecues.
- Pack it in a lunchbox for a healthy and delicious meal on the go.
- Garnish with extra green onions and sesame seeds for a more appealing presentation.
Conclusion:
This Chicken Ramen Salad isn’t just another salad; it’s a flavor explosion waiting to happen! The combination of crunchy ramen noodles, tender chicken, and that sweet and savory dressing is simply irresistible. I truly believe this recipe is a must-try because it’s quick, easy, and endlessly customizable to suit your taste. It’s the perfect dish for a potluck, a light lunch, or even a satisfying side dish at your next barbecue.
But what truly sets this salad apart is its versatility. Feel free to experiment with different vegetables. Shredded carrots, bell peppers (any color!), or even some edamame would be fantastic additions. If you’re feeling adventurous, try adding a sprinkle of toasted sesame seeds or some chopped green onions for an extra layer of flavor and visual appeal. For a spicier kick, a dash of sriracha or a pinch of red pepper flakes in the dressing will do the trick.
Serving suggestions? Oh, the possibilities are endless! This Chicken Ramen Salad is delicious on its own, but it also pairs beautifully with grilled chicken or fish. You could even serve it as a topping for lettuce wraps for a lighter, more interactive meal. And if you’re looking for a heartier option, try adding some cooked quinoa or brown rice to the mix. It’s a great way to bulk it up and make it even more filling.
Don’t be afraid to get creative with the chicken, too. While I’ve suggested using shredded rotisserie chicken for convenience, you could easily use grilled chicken breasts, leftover roasted chicken, or even canned chicken in a pinch. Just make sure it’s well-seasoned and adds a delicious protein element to the salad. For a vegetarian option, consider using crispy tofu or tempeh instead of chicken.
I’ve made this salad countless times, and it’s always a crowd-pleaser. It’s the kind of recipe that people ask for again and again. And the best part? It’s so easy to make that even a novice cook can whip it up in no time. The dressing is simple to prepare, and the rest of the ingredients are readily available at most grocery stores.
So, what are you waiting for? Grab your ingredients and get ready to experience the deliciousness of this Chicken Ramen Salad. I promise you won’t be disappointed. It’s a guaranteed hit!
I’m so excited for you to try this recipe and make it your own. Once you do, I’d love to hear about your experience! Did you make any modifications? What were your favorite additions? What did your family and friends think? Please share your thoughts and photos in the comments below. I can’t wait to see your creations and hear your feedback. Happy cooking! Let me know if you have any questions, and I’ll do my best to answer them. Enjoy!
Chicken Ramen Salad: The Ultimate Guide to Delicious & Easy Recipes
Vibrant Chicken Ramen Salad with tender chicken, crisp veggies, toasted almonds, and tangy sesame dressing. Perfect for lunch, dinner, or potlucks!
Ingredients
- 1.5 lbs boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- 1/4 tsp black pepper
- 1/4 tsp salt
- 2 packages (3 oz each) ramen noodles, seasoning packets discarded
- 1/2 cup slivered almonds
- 1/4 cup sesame seeds
- 1 cup shredded carrots
- 1 cup shredded red cabbage
- 1/2 cup chopped green onions
- 1/2 cup shelled edamame (fresh or frozen, thawed)
- 1/2 cup vegetable oil
- 1/4 cup rice vinegar
- 2 tbsp soy sauce
- 2 tbsp honey
- 1 tbsp sesame oil
- 1 tsp grated fresh ginger
- 1 clove garlic, minced
- 1/4 tsp red pepper flakes (optional)
Instructions
- Pat the chicken breasts dry with paper towels.
- In a small bowl, combine garlic powder, onion powder, smoked paprika, black pepper, and salt.
- Rub the spice mixture all over the chicken breasts.
- Heat olive oil in a large skillet over medium-high heat.
- Place the chicken breasts in the hot skillet and cook for 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C).
- Remove the chicken from the skillet and let it rest for 5-10 minutes.
- Shred the chicken using two forks or slice it. Set aside.
- Bring water to a boil in a large pot.
- Add the ramen noodles (without the seasoning packets!) to the boiling water and cook for 2-3 minutes, or until just tender.
- Drain the noodles well and rinse them with cold water.
- Spread the slivered almonds and sesame seeds in a dry skillet over medium heat.
- Toast them for 3-5 minutes, stirring frequently, until lightly golden brown and fragrant. Remove from the skillet and set aside to cool.
- In a large bowl, combine the cooked ramen noodles, shredded carrots, shredded red cabbage, chopped green onions, and edamame.
- In a medium bowl, whisk together vegetable oil, rice vinegar, soy sauce, honey, sesame oil, grated fresh ginger, minced garlic, and red pepper flakes (if using).
- Whisk until well combined and emulsified. Taste and adjust seasonings as needed.
- Pour the dressing over the ramen noodle mixture in the large bowl.
- Toss everything together until evenly coated with the dressing.
- Add the shredded chicken to the salad and toss gently to combine.
- Sprinkle the toasted almonds and sesame seeds over the top of the salad.
- Serve immediately, or chill in the refrigerator for later.
Notes
- Make it Vegetarian: Omit the chicken and add more edamame or tofu.
- Add More Vegetables: Add bell peppers, snap peas, or broccoli florets.
- Spice it Up: Increase the amount of red pepper flakes or add sriracha.
- Sweeten it Up: Add more honey or brown sugar to the dressing.
- Use Different Noodles: Use soba noodles or udon noodles.
- Make it Ahead: Prepare the chicken, noodles, and dressing ahead of time and store separately.
- Nut Allergy: Omit the almonds or substitute with sunflower seeds or pumpkin seeds.
- Gluten-Free Option: Use gluten-free ramen noodles and tamari.
- Add Fruit: Add mandarin oranges or pineapple chunks.
- Protein Boost: Add hard-boiled eggs.
- Serving Suggestions: Serve as a main course, side dish, or pack in a lunchbox. Garnish with extra green onions and sesame seeds.
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