Parmesan Baked Chicken Strips are a delightful twist on a classic favorite, combining the irresistible crunch of baked chicken with the rich, savory flavor of Parmesan cheese. This dish not only satisfies your cravings but also offers a healthier alternative to traditional fried chicken strips. Originating from Italian cuisine, Parmesan cheese has long been celebrated for its robust flavor and versatility, making it a perfect companion for tender chicken.
People love Parmesan Baked Chicken Strips for their golden, crispy texture and the ease of preparation. Whether served as a quick weeknight dinner or a crowd-pleasing appetizer at gatherings, these chicken strips are sure to impress. With just a few simple ingredients, you can create a dish that is both delicious and convenient, making it a go-to recipe for busy families and culinary enthusiasts alike. Dive into this recipe and discover why Parmesan Baked Chicken Strips are a beloved choice for any occasion!
Ingredients:
- 1 pound boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 large eggs
- 1 tablespoon water
- 1 cup breadcrumbs (preferably panko for extra crunch)
- 1 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried Italian herbs (oregano, basil, thyme)
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Cooking spray or olive oil for drizzling
Preparing the Chicken
- Start by preheating your oven to 400°F (200°C). This ensures that the chicken strips will bake evenly and become crispy.
- While the oven is preheating, take the boneless, skinless chicken breasts and place them on a cutting board. Using a sharp knife, slice each breast into strips about 1 inch wide. This will help them cook evenly and make them easier to handle.
- Once all the chicken is cut into strips, set them aside. You can also place them in a bowl and season lightly with salt and pepper for added flavor.
Preparing the Breading Station
- In a shallow dish, add the all-purpose flour. This will be the first step in the breading process.
- In a second shallow dish, crack the two large eggs and add 1 tablespoon of water. Whisk the eggs and water together until well combined. This mixture will help the breadcrumbs adhere to the chicken.
- In a third shallow dish, combine the breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, dried Italian herbs, salt, and black pepper. Mix well to ensure that the seasonings are evenly distributed throughout the breadcrumb mixture.
Breading the Chicken Strips
- Take one chicken strip and first dip it into the flour, ensuring it is fully coated. Shake off any excess flour.
- Next, dip the floured chicken strip into the egg mixture, allowing any excess egg to drip off.
- Finally, roll the chicken strip in the breadcrumb and Parmesan mixture, pressing gently to ensure the coating adheres well. Place the breaded chicken strip on a baking sheet lined with parchment paper or a lightly greased baking dish.
- Repeat this process for all the chicken strips, ensuring they are evenly spaced on the baking sheet to allow for even cooking.
Baking the Chicken Strips
- Once all the chicken strips are breaded and placed on the baking sheet, lightly spray the tops with cooking spray or drizzle a small amount of olive oil over them. This will help them achieve a golden-brown color and crispy texture while baking.
- Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and the coating is golden brown. To ensure even cooking, flip the chicken strips halfway through the baking time.
- To check for doneness, use a meat thermometer to ensure the internal temperature of the chicken reaches 165°F (75°C). If you dont have a thermometer, cut into one of the strips to ensure it is no longer pink in the center.
Serving the Chicken Strips
- Once the chicken strips are fully cooked, remove them from the oven and let them rest for a few minutes. This allows the juices to redistribute, keeping the chicken moist.
- While the chicken strips are resting, you can prepare any dipping sauces youd like to serve with them. Classic options include marinara sauce, ranch dressing, or honey mustard.
- After resting, arrange the chicken strips on a serving platter. You can garnish with fresh parsley or additional grated Parmesan cheese for an appealing presentation.
- Serve the Parmesan baked chicken strips warm, alongside your chosen dipping sauces. They make a perfect appetizer, snack, or main dish when paired with a side salad or roasted vegetables.
Storage and Reheating
- If you have
Conclusion:
In summary, these Parmesan Baked Chicken Strips are a must-try for anyone looking to elevate their weeknight dinners or impress guests at a gathering. The combination of crispy, golden-brown coating and tender, juicy chicken makes for a delightful dish that is both satisfying and easy to prepare. Not only are they a healthier alternative to traditional fried chicken strips, but they also pack a punch of flavor that will leave everyone asking for seconds. For serving suggestions, consider pairing these delicious chicken strips with a side of homemade marinara sauce for dipping, a fresh garden salad, or even some roasted vegetables for a complete meal. If you’re feeling adventurous, try experimenting with different seasonings or adding a touch of heat with some cayenne pepper or paprika to the breadcrumb mixture. You can also swap out the Parmesan for other cheeses like cheddar or mozzarella for a unique twist. We encourage you to try this recipe for Parmesan Baked Chicken Strips and share your experience with friends and family. Whether youre serving them at a casual family dinner or a festive gathering, these chicken strips are sure to be a hit. Dont forget to let us know how they turned out for you, and feel free to share your own variations! Happy cooking! Print
Parmesan Baked Chicken Strips: A Deliciously Crispy Recipe Youll Love
- Total Time: 35 minutes
- Yield: 4 servings 1x
Description
These crispy Parmesan baked chicken strips are a healthier alternative to fried chicken, featuring a flavorful coating of breadcrumbs and Parmesan cheese. Baked to a golden-brown perfection, they make a delightful appetizer or main dish that everyone will enjoy!
Ingredients
Scale- 1 pound boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 large eggs
- 1 tablespoon water
- 1 cup breadcrumbs (preferably panko for extra crunch)
- 1 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried Italian herbs (oregano, basil, thyme)
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Cooking spray or olive oil for drizzling
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the boneless, skinless chicken breasts into strips about 1 inch wide. Season lightly with salt and pepper.
- In a shallow dish, add the all-purpose flour.
- In a second shallow dish, whisk together the eggs and water until well combined.
- In a third shallow dish, mix the breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, dried Italian herbs, salt, and black pepper.
- Dip each chicken strip into the flour, then the egg mixture, and finally roll it in the breadcrumb mixture, pressing gently to adhere. Place on a baking sheet lined with parchment paper.
- Lightly spray the tops with cooking spray or drizzle with olive oil.
- Bake for 15-20 minutes, flipping halfway through, until golden brown and cooked through (internal temperature should reach 165°F or 75°C).
- Let the chicken strips rest for a few minutes before serving with your choice of dipping sauces.
Notes
- For extra crunch, use panko breadcrumbs.
- Feel free to customize the seasoning in the breadcrumb mixture to suit your taste.
- These chicken strips can be served with a variety of dipping sauces like marinara, ranch, or honey mustard.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
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